If you want a better night’s sleep, fill your soul with good things an hour before you close your eyes. Better still, start filling it with good stuff from the moment you wake up.
Archive for July, 2008
Good night’s sleep
Thursday, July 31st, 2008Sleep quality
Wednesday, July 30th, 2008The quality of your sleep is determined by the quality of your day.
Glass half empty…
Tuesday, July 29th, 2008People say they either see the glass as half empty or half full. The enlightened are simply happy to have a glass.
Label or no Label?
Monday, July 28th, 2008Remember that when we name something, we stick a label over it and often cover up its beauty. Remove the label and you can start to appreciate it’s true value.
7 times around the world
Friday, July 25th, 2008If anyone ever tells you won’t go far, just remember that in our life’s journey we walk the equivalent of seven times around the world.
What we take for granted
Thursday, July 24th, 2008We take for granted the everyday. Next time you take a walk, focus on, feel and experience the sensation of each step.
Real Beauty
Wednesday, July 23rd, 2008When someone compliments you on how they look, the real beauty is the graciousness of their act.
Blind Man
Tuesday, July 22nd, 2008A blind man came up to me once and asked me “What do you see?” I closed my eyes and said, “Every beauty you can ever imagine”.
Hands Full
Monday, July 21st, 2008When your hands are full, stop trying to pick up more unless you are willing to let go of something.
Breathe
Friday, July 18th, 2008To live is to breathe. To breathe is to live. Don’t hold your breath.
