Why Music is a Basic Need of Human Survival

September 26th, 2009

Today I received the following article (thanks Jonathan) which I felt moved to share. As a musician, it struck a major chord. If you are a lover or creator of music or an artist of any discipline, I hope you enjoy it as well.

Welcome address to freshman class at Boston Conservatory given by Karl Paulnack, pianist and director of music division at Boston Conservatory:
 
“One of my parents’ deepest fears, I suspect, is that society would not properly value me as a musician, that I wouldn’t be appreciated.  I had very good grades in high school, I was good in science and math, and they imagined that as a doctor or a research chemist or an engineer, I might be more appreciated than I would be as a musician.  I still remember my mother’s remark when I announced my decision to apply to music school – she said, “You’re WASTING your SAT scores.”  On some level, I think, my parents were not sure themselves what the value of music was, what its purpose was.  And they LOVED music, they listened to classical music all the time.  They just weren’t really clear about its function.  So let me talk about that a little bit, because we live in a society that puts music in the “arts and entertainment” section of the newspaper, and serious music, the kind you are about to engage in, has absolutely nothing whatsoever to do with entertainment, in fact it’s the opposite of entertainment.  Let me talk a little bit about music, and how it works.
 
The first people to understand how music really works were the ancient Greeks.  And this is going to fascinate you; the Greeks said that music and astronomy were two sides of the same coin.  Astronomy was seen as the study of relationships between observable, permanent, external objects, and music was seen as the study of relationships between invisible, internal, hidden objects.  Music has a way of finding the big, invisible moving pieces inside our hearts and souls and helping us figure out the position of things inside us.  Let me give you some examples of how this works.
 
One of the most profound musical compositions of all time is the Quartet for the End of Time written by French composer Olivier Messiaen in 1940.  Messiaen was 31 years old when France entered the war against Nazi Germany.  He was captured by the Germans in June of 1940, sent across Germany in a cattle car and imprisoned in a concentration camp.
 
He was fortunate to find a sympathetic prison guard who gave him paper and a place to compose.  There were three other musicians in the camp, a cellist, a violinist, and a clarinetist, and Messiaen wrote his quartet with these specific players in mind.  It was performed in January 1941 for four thousand prisoners and guards in the prison camp.  Today it is one of the most famous masterworks in the repertoire.
 
Given what we have since learned about life in the concentration camps, why would anyone in his right mind waste time and energy writing or playing music?  There was barely enough energy on a good day to find food and water, to avoid a beating, to stay warm, to escape torture-why would anyone bother with music?  And yet-from the camps, we have poetry, we have music, we have visual art; it wasn’t just this one fanatic Messiaen; many, many people created art.  Why?  Well, in a place where people are only focused on survival, on the bare necessities, the obvious conclusion is that art must be, somehow, essential for life.  The camps were without money, without hope, without commerce, without recreation, without basic respect, but they were not without art.  Art is part of survival; art is part of the human spirit, an unquenchable expression of who we are.  Art is one of the ways in which we say, “I am alive, and my life has meaning.”
 
On September 12, 2001 I was a resident of Manhattan.  That morning I reached a new understanding of my art and its relationship to the world.  I sat down at the piano that morning at 10 AM to practice as was my daily routine; I did it by force of habit, without thinking about it.  I lifted the cover on the keyboard, and opened my music, and put my hands on the keys and took my hands off the keys.  And I sat there and thought, does this even matter?  Isn’t this completely irrelevant?  Playing the piano right now, given what happened in this city yesterday, seems silly, absurd, irreverent, pointless.  Why am I here?  What place has a musician in this moment in time?  Who needs a piano player right now?  I was completely lost.
 
And then I, along with the rest of New York, went through the journey of getting through that week. I did not play the piano that day, and in fact I contemplated briefly whether I would ever want to play the piano again. And then I observed how we got through the day.
 
At least in my neighborhood, we didn’t shoot hoops or play Scrabble.  We didn’t play cards to pass the time, we didn’t watch TV, we didn’t shop, we most certainly did not go to the mall.  The first organized activity that I saw in New York, that same day, was singing.  People sang.  People sang around fire houses, people sang “We Shall Overcome”.  Lots of people sang America the Beautiful.  The first organized public event that I remember was the Brahms Requiem, later that week, at Lincoln Center, with the New York Philharmonic.  The first organized public expression of grief, our first communal response to that historic event, was a concert.  That was the beginning of a sense that life might go on.  The US Military secured the airspace, but recovery was led by the arts, and by music in particular, that very night.
 
From these two experiences, I have come to understand that music is not part of “arts and entertainment” as the newspaper section would have us believe.  It’s not a luxury, a lavish thing that we fund from leftovers of our budgets, not a plaything or an amusement or a pass time.  Music is a basic need of human survival.  Music is one of the ways we make sense of our lives, one of the ways in which we express feelings when we have no words, a way for us to understand things with our hearts when we can’t with our minds.
 
Some of you may know Samuel Barber’s heart-wrenchingly beautiful piece Adagio for Strings.  If you don’t know it by that name, then some of you may know it as the background music which accompanied the Oliver Stone movie Platoon, a film about the Vietnam War.  If you know that piece of music either way, you know it has the ability to crack your heart open like a walnut; it can make you cry over sadness you didn’t know you had.  Music can slip beneath our conscious reality to get at what’s really going on inside us the way a good therapist does.
 
I bet that you have never been to a wedding where there was absolutely no music.  There might have been only a little music, there might have been some really bad music, but I bet you there was some music.  And something very predictable happens at weddings – people get all pent up with all kinds of emotions, and then there’s some musical moment where the action of the wedding stops and someone sings or plays the flute or something.  And even if the music is lame, even if the quality isn’t good, predictably 30 or 40 percent of the people who are going to cry at a wedding cry a couple of moments after the music starts.  Why?  The Greeks.  Music allows us to move around those big invisible pieces of ourselves and rearrange our insides so that we can express what we feel even when we can’t talk about it.  Can you imagine watching Indiana Jones or Superman or Star Wars with the dialogue but no music?  What is it about the music swelling up at just the right moment in ET so that all the softies in the audience start crying at exactly the same moment?  I guarantee you if you showed the movie with the music stripped out, it wouldn’t happen that way.  The Greeks: Music is the understanding of the relationship between invisible internal objects.
 
I’ll give you one more example, the story of the most important concert of my life.  I must tell you I have played a little less than a thousand concerts in my life so far.  I have played in places that I thought were important.  I like playing in Carnegie Hall; I enjoyed playing in Paris; it made me very happy to please the critics in St. Petersburg.  I have played for people I thought were important; music critics of major newspapers, foreign heads of state.  The most important concert of my entire life took place in a nursing home in Fargo, ND, about 4 years ago.
 
I was playing with a very dear friend of mine who is a violinist.  We began, as we often do, with Aaron Copland’s Sonata, which was written during World War II and dedicated to a young friend of Copland’s, a young pilot who was shot down during the war.  Now we often talk to our audiences about the pieces we are going to play rather than providing them with written program notes.  But in this case, because we began the concert with this piece, we decided to talk about the piece later in the program and to just come out and play the music without explanation.
 
Midway through the piece, an elderly man seated in a wheelchair near the front of the concert hall began to weep.  This man, whom I later met, was clearly a soldier-even in his 70’s, it was clear from his buzz-cut hair, square jaw and general demeanor that he had spent a good deal of his life in the military.  I thought it a little bit odd that someone would be moved to tears by that particular movement of that particular piece, but it wasn’t the first time I’ve heard crying in a concert and we went on with the concert and finished the piece.
 
When we came out to play the next piece on the program, we decided to talk about both the first and second pieces, and we described the circumstances in which the Copland was written and mentioned its dedication to a downed pilot.  The man in the front of the audience became so disturbed that he had to leave the auditorium.  I honestly figured that we would not see him again, but he did come backstage afterwards, tears and all, to explain himself.
 
What he told us was this: “During World War II, I was a pilot, and I was in an aerial combat situation where one of my team’s planes was hit.  I watched my friend bail out, and watched his parachute open, but the Japanese planes which had engaged us returned and machine gunned across the parachute chords so as to separate the parachute from the pilot, and I watched my friend drop away into the ocean, realizing that he was lost.  I have not thought about this for many years, but during that first piece of music you played, this memory returned to me so vividly that it was as though I was reliving it.  I didn’t understand why this was happening, why now, but then when you came out to explain that this piece of music was written to commemorate a lost pilot, it was a little more than I could handle.  How does the music do that? How did it find those feelings and those memories in me?
 
Remember the Greeks: music is the study of invisible relationships between internal objects.  This concert in Fargo was the most important work I have ever done.  For me to play for this old soldier and help him connect, somehow, with Aaron Copland, and to connect their memories of their lost friends, to help him remember and mourn his friend – this is my work.  This is why music matters.
 
If we were a medical school, and you were here as a med student practicing appendectomies, you’d take your work very seriously because you would imagine that some night at two AM someone is going to waltz into your emergency room and you’re going to have to save their life.  Well, my friends, someday at 8 PM someone is going to walk into your concert hall and bring you a mind that is confused, a heart that is overwhelmed, a soul that is weary.  Whether they go out whole again will depend partly on how well you do your craft.
 
You’re not here to become an entertainer, and you don’t have to sell yourself.  The truth is you don’t have anything to sell; being a musician isn’t about dispensing a product, like selling used Chevies.  I’m not an entertainer; I’m a lot closer to a paramedic, a firefighter, a rescue worker.  You’re here to become a sort of therapist for the human soul, a spiritual version of a chiropractor, physical therapist, someone who works with our insides to see if they get things to line up, to see if we can come into harmony with ourselves and be healthy and happy and well.  Frankly, ladies and gentlemen, I expect you not only to master music; I expect you to save the planet.  If there is a future wave of wellness on this planet, of harmony, of peace, of an end to war, of mutual understanding, of equality, of fairness, I don’t expect it will come from a government, a military force or a corporation.  I no longer even expect it to come from the religions of the world, which together seem to have brought us as much war as they have peace.  If there is a future of peace for humankind, if there is to be an understanding of how these invisible, internal things should fit together, I expect it will come from the artists, because that’s what we do.  As in the concentration camp and the evening of 9/11, the artists are the ones who might be able to help us with our internal, invisible lives.” 

Don’t underestimate your own magnificence

February 16th, 2009

When we marvel at nature, science, technology and history we often forget that we are part of everything we see. Every day we are surrounded by other people, which conditions us to feel “normal”. A David Attenborough from outer space would marvel at us more than anything else on this planet. Don’t settle for normality. What could you do with your life if you started to fully realise the gift that you are to this world? Don’t underestimate your own magnificence.

Lost Generation

February 2nd, 2009

This video is genius…. (thanks to a Canadian angel for sharing it with me)

 

 

Snow Business

February 2nd, 2009
Lost business for the UK economy today: £1.2 billion

Having a snowball fight with your kids:     Priceless

I look forward to the day when the media don’t focus on everything a nation loses when everything grinds to a halt due to the white stuff. Today is a day when people will have a well-earned rest. Today, millions of unforgettable memories are being created right now as kids take out pristine sleighs that have never seen the light of day. Even today, some of my fondest childhood memories are of school Snow Days.
There is something really magical about a snow-filled neighborhood. Walking the street, it’s almost deafening how peaceful it is. It’s like someone has pressed a mute button. The snow creates this lovely cotton-wool acoustic, and the nearby dual carriageway is almost silent. It helps remind us that there is another way, a million miles away from the hustle, bustle and rushing of “every day life”. In a way, the snow temporarily covers over the grayness we’ve created in our industrial lives in the same way we use correction fluid like Tipp-ex or Snopake to cover up over our mistakes. Maybe snow is trying to tell us something?

Just Another Day?

January 30th, 2009

Every day miracles happen all around us. You only start to see them when you choose to believe that your life is not ordinary. There is no such thing as an ordinary life, an average person. To just be born you defied the odds, in a race of six hundred million! Any child needs to be reminded of that when they come last on Sports day, and more importantly we all need to remind ourselves that being here is too much of a privilege to waste on thinking we are ordinary. Everyone of us has unique talents, something to offer the world, so that on our deathbed we can all look back and say “I did the best I could”. The question is, what will you do differently today, tomorrow and for the rest of your life when you know that you are a living miracle.

Optimism: Where did it go and can we get it back?

January 23rd, 2009

I was interviewed yesterday for a really interesting and timely article in The Scotsman Newspaper.

Published Date: 23 January 2009
(c) The Scotsman Newspaper

By Jenny Haworth

THE Great Depression gave us the jet engine and the electric razor, and the First World War provided the inspiration for some of the most moving poetry ever written.

It is only necessary to look at the innovations and creativity born out of hardship to realise times of difficulty can have positive results.

Historically, depressions have forced businesses to step up their game to survive, and some of the world’s best literature has come from the minds of tortured souls suffering through hardship.

It is also claimed that difficult times can pull communities together, enabling people to forge stronger relationships, which in turn leads to more permanent satisfaction than that created by the quest for greater wealth and the desire for the latest gadget or fashion item.

According to experts, the current recession and anxiety could bring benefits that should make us positive, and fill us with optimism.

Mark Desvaux, an expert in social change, thinks the recession will help remind people what really makes them happy.

“When people are so consumed by money it can add great perspective to have to deal with a financial crisis,” he said.

“We can all get tied up with chasing the golden pound during the boom times, so that we start to lose sight of what happiness is all about.”

He added: “I think that during hard times the poor get poorer but the rich get even poorer.” (1)

Desvaux thinks we will see “community mobilisation”, similar in some ways to the war effort.

“When something like a war happens, the entire country mobilises itself. In times of hardship we get community mobilisation.

“When times get hard like this, we can do small things on a local level that can make a difference. When times get hard, people pull together.”

David Varson, a positive psychology coach, agrees that people could rediscover what brings happiness.

“People set themselves goals, maybe for career advancement and better salaries, but when they get there they are disappointed,” he said.

“Instead they find that if they focus on their values in life they are happier. This involves becoming more mindful of what you are doing each day – the moment-to- moment experience.

“Perhaps spending a bit more time with your family, or just enjoying the time you have with them more.”

Innovation

The Great Depression altered consumer demand and forced the pace of innovation. Businesses had to innovate or die. The same is likely to happen again. In the US new developments included the car radio, the supermarket, the cotton tampon, and the Monopoly board game. In Britain inventions such as television and radar led to a boom in consumer goods that arrived out of the austerity of the 1930s.

Creativity

The best literature has been written in times of hardship, often by people who are miserable. This has also been the case with other creative arts such as music and theatre. James Joyce, Virginia Woolf, George Eliot, all wrote in climates of adversity. Dostoyevski would hardly have written Crime and Punishment if he did not live in the troubled political and social context of 19th century Russia. Wilfred Owen could not have composed his moving war poetry without experiencing the torment of the First World War.

Stronger community spirit

It is not unusual to hear nostalgic comments about society pulling together during the war, forming a strong bond of community spirit to cope with the difficulties life presented. Indeed, last year research in the British Medical Journal reported that happiness can spread from person to person through societies, almost like a virus. In a study of 5,000 individuals it was found that happiness spread through close relationships such as friends, siblings and next-door-neighbours.

Less materialistic society

During the past decade of wealth many people have wanted for little. However, there is little to suggest that has made us happy. Once a child has one computer games console, he will probably want the upgraded model when it comes on the market. Fashion has changed rapidly during times of prosperity, enticing people to spend to fit new trends. The current economic downturn could cut the cycle of materialism that breeds dissatisfaction.

Good for the environment

The environment will benefit if we have less money to spend on foreign travel or long car journeys. Instead of holidaying overseas there is already some evidence that there is a growth in holidays closer to home. As well as helping cut greenhouse gas emissions from plane journeys, this could boost local economies.

Focus on the little things

Without large quantities of spare cash, people may have to get their satisfaction from small things in life. Research has suggested these can often bring greater happiness than material wealth. It could be spending time with family and friends, catching up on a hobby such as gardening or reading, or just sending a letter to a friend.

New US president

Barack Obama has just become US president, bringing fresh hope to the world. The inauguration of the new president has been welcomed across the globe for his stance on the economy, world conflicts and climate change. Now he has the tough task of not leaving us disappointed.

Lots to look forward to

Scots have so much to look forward to that it is difficult to imagine we can be miserable for long. The Year of Homecoming will bring a host of activities, and who can fail to be excited living in the country that hosts the best international arts festival in the world, has some of the most incredible wild landscapes and a culture that has spread events such as Burns Night across the globe.

It won’t last forever

There is not a single expert who has suggested the current economic climate will be permanent. Depressions, we are told, are always cyclical. There will be another boom, and with light at the end of the tunnel, it is difficult to remain miserable for long.

Many are worse off

It may sound like the sort of cliche spoken by parents trying to get children to finish their plate of food at dinner time, but there are many who are worse off than us.

We are fortunate to live in a country with a welfare state that will not allow widescale descent into poverty.

Signs of world-leading projects

There are already signs of invention in Scotland that could help to pull us out of the recession. One example is in the area of renewable energy. Tidal and wave projects that could not only make Scotland rich, but also give us a secure and cheaper energy supply. Just yesterday a new world-beating scheme was given the go ahead, in the form of a large wave farm off the Western Isles.

Good for our diet

Digging for victory is not everybody’s cup of tea but some people may respond to the current economic difficulties by getting out into gardens and allotments to grow their own vegetables. This would help provide a healthy diet. It would also cut down on food miles, benefiting the environment. Already there have been reports of a take off in demand for allotments in Scotland.

More exercise

One way to cut down on a costly expense is to leave the car at home and walk instead. Environmental groups say leaving the car at home is not only healthy, it makes the streets safer and benefits the environment.

Wealth does not equal happiness

There is evidence to suggest happiness is not linked to financial wealth but to relationships with loved ones and friends, religious involvement, parenthood, marital status, age, and proximity to other happy people. There have even been suggestions that financial wealth should not be used as a measure of success of a nation, but instead public happiness should be the basis. Research has shown that although on average richer nations tend to be happier than poorer ones, beyond an average GDP/head of about £11,000 a year, average income makes little difference to the average happiness.

Resilient

Humans are resilient because they respond well to adversity and do not dwell on misery. Whether out of determination, boredom or strength, they respond by taking action to improve their situation. According to expert Mark Desvaux, people go through phases, starting with denial, then anger, then depression, and finally it leads to action. “It’s then that you start to get perspective and you realise there are still people far worse off than you. We start to act because otherwise we will just shut down.”

Copenhagen

This year there will be a landmark conference in Copenhagen that should help nations globally reach a deal to tackle climate change. This could help provide the first step towards a solution to one of the biggest threats to the future of the planet, and help lift anxiety about the issue from many shoulders.

Face to face interaction

People are likely to spend more time chatting face-to-face in times of financial difficulty, even if just to save on the phone bill. Experts say this can also stem from a greater tendency to borrow from neighbours, rather than to buy a new item. This can rekindle friendships and lead to a tighter community.

Equaliser

To a certain extent the credit crunch is acting as an equaliser. With most people in the same boat – worried about money and the future – it is no longer a social stigma to refuse a dinner invitation and suggest a home cooked meal at a friend’s house instead. According to social change expert Mark Desvaux, “People don’t have to try to keep up a facade of the high and affluent. It almost becomes unfashionable to spend money.”

Greater empathy

With neighbours and friends losing jobs and struggling to cope, people are likely to develop a greater sense of empathy, according to Mark Desvaux. “People start to hear of friends in situations of difficulty and as a result it brings empathy back into people’s lives.”

Comedy

Bizarre as it seems, comedy regularly comes from hardship and is also enjoyed by audiences in situations of difficulty. Stand-up has even become a hit in Gaza in recent years. This suggests that people like to be cheered up in times of adversity, even in a war zone. This is likely to lead to increased creativity.

http://news.scotsman.com/scotland/Optimism-Where-did-it-go.4906355.jp

(1) This means that the rich get proportionally poorer.

An Attitude of Gratitude

January 22nd, 2009

Tonight I did a show about Gratitude on BBC Radio. It struck me that during these difficult times gratitude can really turn our attitudes and lives around. Here are my Top 5 Tips you can do every day to foster an attitude of gratitude in your life:

1) Every morning when you wake up, simply say to yourself “Thank you for another day”. I always remind myself that just getting out of bed is a privilege and everything else that follows is a bonus.

2) When you have any emotions that derive from fear (including worry, stress, anxiety, frustration, guilt) stop yourself in your tracks and think of three things you are grateful for, then notice how different you suddenly feel. I learnt quickly that fear and gratitude cannot co-exist in the same moment. This is one of the most powerful tools you can use.

3) If you feel it, say it! William Arthur Ward said “Feeling gratitude and not expressing it is like wrapping a Christmas present and not giving it”. (By the way, thank you for reading my blog :-) )

4) Do something to serve someone else. Often when we don’t have enough gratitude in our life and are wrapped up in our own little world of problems, it’s because we don’t spent enough time with other less fortunate than ourselves. They have so much to teach us.

5) Keep a Gratitude Journal by your bedside. Before you go to sleep write down five things you are grateful for in your life. Why before bed? I’ve found one bonus is your quality of sleep improves, especially as scientists say you dream about the last thing you think about before nodding off.

(As an experiment, every now and again flick back through the pages of your journal and notice how few entries are linked to material things you have!)

Thank you and sleep well!

The Story of Stuff

January 22nd, 2009

For anyone listening to tonight’s BBC Radio show (and everyone else!), here’s Annie Leonard’s wonderful twenty minute film called “The Story of Stuff”. It’ll change the way you look at things. I had the privilege of interviewing Annie last week for a new documentary called Part of the Solution (movie.4000saturdays.com)

Find out more at www.storyofstuff.com

The Odd Couple

January 22nd, 2009

There is something very endearing about this video…

Choosing Hope over Fear

January 22nd, 2009

We’ve seen what fear can do to our world, the economy and our wellbeing and this week we’ve felt what optimism and hope can create in our hearts. Why would we ever choose the former? We live in a world created by our emotions. Look for the good in everything that happens today.